The practices in Level 2 are much more advanced, so you’ll really need to have embodied the movement fundamentals you learnt in the NATLIFECOACH Level 1 certification. You will need a better awareness of your physicality and require more mobility and strength. You will refine your facilitation skills to hold space and safely guide others through advanced breathing techniques, hot and cold contrast therapy, extended and advanced cold exposure practices and deep sensory nature immersive experiences.
Arrive at 5pm for introductions and settling in, days will run from approx 8am - 5pm, finishing at 5pm on your last day.
Included in your ticket price is shared accommodation in a 4-person bell tent and all meals are catered for (all dietary needs are provided for, just please let us know as soon as possible). You’ll be provided with a full kit list, required reading and instructions upon booking.
If you have any questions ahead of booking, please contact connect@tonyriddle.com