Sam Boot

BASED IN: Porthtowan, Cornwall, UK
WEBSITE: www.soulsweats.com
EMAIL: soulsweatsaunas@gmail.com
INSTAGRAM: soulsweats / trustingaia
Online and in person

Sam founded Soul Sweats, a Health & Wellbeing company in 2019 from a deep desire to promote natural forms of self healing, health & wellbeing. He is a Certified Wim Hof Method Level 2 Instructor, a Holistic Lifestyle Coach at the Chek Institute using his Permaculture Design Certification to create unique events & workshops, some of which have been featured in The Times Newspaper, Daily Mail, Suitcase & Elle Magazine. His ethos surrounds the interconnectedness of life and that through conscious consistent practice with various modalites such as Breathwork, Cold Therapy, Restorative Movement, Grounding, Contrast Heat Therapy, Sound Healing, Meditation & High Vibrational Foods we can find a deeper connection to our inner & outer worlds and thus attain the profound benefits this connection has to offer. 

Sam & his partner hold Retreats & Workshops on the coastal shores of Cornwall, UK, occasionally heading to their Farm & Retreat space in Playa Colorado, Nicaragua, CA.